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Our Facility |
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12 Rounds of Boxing Fitness is housed in a fully equipped facility designed to help you get into shape and stay in shape!
To tune your boxing skills, we offer a full-size boxing ring, speed bags, heavy bags, an upper-cut bag, a double-end bag, and a slip ball.
For your cardio conditioning, there are treadmills, ellipticals, a recumbent exercise bike, plus both free weights and Nautilus-style machines. |
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